One day you could be hanging out your washing, the next the paparazzi are clamoring for your picture and know everything about your lives. It can be too much for some people, and it is necessary to gain support in the early stages from friends, family, and even professionals who deal with this type of situation. For additional support and resources, you can also visit


Research your destination

Before travelling to a new destination, it is important to research the area. This includes reading up on the local laws and customs, any potential risks, and the best way to stay safe. It is also a good idea to research the local transportation options and find out where the closest police station is located.


Make a plan

It is important to have a plan for your trip, including where you will be staying and what activities you will be doing. This will help you stay organized and give you a better idea of the risks you may encounter.


Be aware of your surroundings

Always be aware of your surroundings and the people around you. If something does not feel right, it is best to leave the area immediately. It is also important to avoid walking alone at night and in unfamiliar areas. Even if you have no idea where you’re going, walk as though you do. Dress in a manner that is similar to the locals. Avoid sporting overtly touristy attire, such as a flashy shirt and a camera round your collar. When studying a map, be discrete. Take note of your surroundings. If anybody seems to have more than a casual interest, be cautious.


Have a communication plan

It is important to have a communication plan in case of an emergency. Make sure to always have a charged cell phone and some extra money in case of an emergency. It is also a good idea to let someone know where you will be travelling and when you expect to return.


Hotel security


If at all feasible, pick a place to stay that uses unmarked “swipe cards” as opposed to numbered keys. You can’t be sure which room to loot if your swipe card is stolen or lost. For precaution, make a note of any emergency exits, stairways, fire exits, and designs. When checking out during the evening, always secure the hotel door. Use the chain lock if one is present. Wait for persons you’re meeting (like business partners) in the lobby if you’ve never met them previously. Do not invite them inside your room.


Carry a personal alarm

Personal alarms are a great way to draw attention to yourself in the event of an emergency. They are small and easy to carry and can be activated with the push of a button.


Stay in well-lit areas

Whenever possible, stay in well-lit areas and avoid taking shortcuts through dark alleys or deserted streets.


Stay in groups

 Whenever possible, travel in groups and avoid walking alone. This will help reduce the risk of an attack and provide an extra layer of protection.

Keep Important Information On Hand

Make sure to keep all important documents such as passports and visas easily accessible. Additionally, it’s also a good idea to have an emergency contact list with you at all times just in case something goes wrong while traveling.


Stay Alert

Always stay alert and aware of your surroundings. Don’t wander off alone or get too intoxicated in unfamiliar places. Also, be wary of people who may be trying to scam you or take advantage of your naivete.


Dress Appropriately

Be mindful of the way you dress in different countries and cultures. Respect local customs and dress appropriately, as wearing revealing clothing can make you a target for theft or harassment.


Trust Your Instincts

If something feels off, it’s probably best to avoid the situation altogether. Trust your gut feeling and if something doesn’t feel right, it’s better to stay away than risk getting into trouble.


Stay Connected

Make sure to keep in touch with family and friends back home while traveling. Let them know where you are going and when they should expect to hear from you again. This way, if something does happen to you, someone back home will be able to quickly take action.


Avoid carrying large amounts of cash

Carrying large amounts of cash can make you a target for thieves. It is best to use a credit card or traveler’s checks for most purchases.


Be prepared for emergencies

It is important to be prepared for emergencies by carrying a first aid kit, a flashlight, and any necessary medications.


Trust your instincts

If something does not feel right, it is best to leave the area and find a safe place. It is also important to trust your instincts and not take risks that could put you in danger.


These are just a few tips to help you stay safe while travelling. Remember to always be aware of your surroundings and trust your instincts. By following these safety measures, you can ensure that your trip is both enjoyable and safe.